Kick-Start Your Nutrition!

• Create new habits, set desired goals, and know what it takes for YOUR success. 

• Identify calorie intake and management according to YOU and YOUR goals. 

• Dive deep into macronutrients and how to make the best choices for YOUR diet. 

• Learn fat loss, lean muscle gain, and how to transform YOUR body composition.

•  You want to learn how to simplify tracking your calories and macros. 

• You want to achieve a fat loss, lean muscle gain, or body composition goal. 

• You want to know how to "diet" without restricting the foods you enjoy. 

• You want better results out of your workouts and training program.

•  6 live 1 hour (weekly) educational and progress review calls. 

• 6 week energy cycle tracking report including charts, graphs, etc. 

• 6 week full-body composition tracking and weekly progress report. 

• 24/7 Coach Q&A support and personal mobile app access with integrations.

"I recently completed the 6 Week Nutrition Kickstarter program and couldn’t be more satisfied with my experience. I’ve spent an entire adulthood dieting, so for better or for worse, I had a lot of information about weight loss swirling in my head.

Jeremy is an expert at simplifying nutrition and demystifying a topic that I had needlessly complicated over time. In addition to providing me will the tools for immediate progress, Jeremey took time to educate about nutrition and prepare me for life after the 6 week program. He uses actual nutrition science to formulate a custom plan and walks you through the process every step of the way.

Jeremy is also exceptionally organized, punctual, responsive, and kind. In a world of TikTok fitness influencers who kinda know about nutrition, Jeremey is a true professional who is passionate about helping people get and stay healthy. If you want a new experience with nutrition, I can’t recommend this program enough." - John W. 

"Working with Jeremy on my nutrition goals was an absolute joy. He is extremely knowledgeable, never judgmental, and always encouraging! I took the 6 week nutrition kickstarter program, and I finally understand how to fuel my body in the right ways to take control of my weight and body composition. I saw consistent week over week improvements and learned sustainable ways to keep that momentum going. Jeremy’s philosophy on nutrition is not restrictive; it allows every individual to find ways to eat the things they love while making progress towards their fat loss goals. I 100% recommend Goodly coaching to anyone looking for a way to make sustainable nutrition changes and achieve weight loss goals." - Casey O. 

"Goodly Coaching is a holistic approach to nutrition coaching. Jeremy understands health and nutrition is not a one size fits all model and works with you as a client to align your habits to weekly outcomes. I cannot recommend his 6-week program enough! It includes weekly coach-guided education on every facet of nutrition and all the tools you need to meet your goals. On top of all of this, Jeremy is simply a great person to work with and a nutrition mentor. You will not be disappointed by giving Goodly a shot!!" - Tom W.