Comprehensive Personal Training, Nutrition Coaching, & Small Group Training
goodly [ good-lee ] adjective - Attractive, Excellent, or Admirable.
WHY GOODLY COACHING?
ACCOUNTABILITY
PROGRAM MANAGEMENT
PROGRAM MANAGEMENT
With Goodly Coaching, you receive the support, guidance, and motivation to be held accountable in taking the necessary actions to achieve your goals. Accountability empowers you to be in control of your actions within your fitness and nutrition program. With a personal coach to give you better focus, clarity, and direction, you’ll have a plan and clear path to follow.
PROGRAM MANAGEMENT
PROGRAM MANAGEMENT
PROGRAM MANAGEMENT
With Goodly Coaching, you can take the guesswork out of what, when, and how to manage your fitness and nutrition. With a personalized program to fit your lifestyle, you can now incorporate the small changes that lead to big results. With a personal coach to guide and support you in your journey, you can focus on the work necessary to achieve your goals.
SUSTAINABILITY
PROGRAM MANAGEMENT
SUSTAINABILITY
With Goodly Coaching, you learn the tools, techniques, and principles for long-lasting health and fitness. Every individual is different so there is no “one size fits all” approach. A personal coach helps you identify a training and nutrition program specific to your goals. In that you are equipped with the knowledge and direction necessary to achieve and maintain them.
Hello, I'm Coach Jeremy!
A Personal Trainer, Nutrition Coach, and Fitness Professional working with those who want to be healthier, stronger, and the best version of themselves.
The Goodly Coaching private training studio is headquartered in northwest Austin. We provide personal training, nutrition coaching, small group training, and online coaching services.
Fitness and nutrition can be made simple with the right direction. It doesn’t require overwhelming hours in the gym each week or restrictive dieting that ultimately leads you back to where you started.
Success in fitness and nutrition does require a customized plan for YOUR lifestyle and YOUR goals. Goodly Coaching is built on providing personalized and progressive programs.
Our goal at Goodly Coaching is to guide, support, and motivate you for success and sustainable results.
- Certified Personal Trainer (NASM-CPT)
- Certified Nutrition Coach (NASM-CNC)
- Certified Functional Strength Coach (CFSC - L1)
- Certified Pain-Free Performance Specialist (PPSC)
- 15X Marathon Finisher
- 16X Half Marathon Finisher
- AO Group Class Instructor
